The nitty-gritty
Chunking is a way of putting information together so that you understand how that part of the puzzle fits together. You create a neuropattern in your brain that with practice you can more easily access. Chunks are like ribbons of information, and over time they require less of your focused attention to access.
As important as chunking, is understanding concepts, or the big picture. Seeing how it all connects. Something that helps with this is looking at the outline of books, talks or courses to see where each chunk belongs. A diffuse mode of learning can also help you grasp the bigger picture.
The big picture
You are motivated by three chemicals in your brain: Acetylcholine dopamine and seratonin.
Dopamine is released for unexpected rewards.
- Reward yourself after a studio session).
You amygdala is where reason and emotion meet. Emotions are important to learning.
When you are stressed or feeling strong emotions it is harder to have focused attention and thus to learn and make new connections in your brain.
Keep on the lookout for illusions of mastery: highlighting, practicing only the easy stuff.
Also avoid Einstellung: getting stuck in a mental rut, by accessing only certain patterns that you've formed before. This happens with overlearning or when you just keep practicing the same chunk without seeing the bigger picture.
Ask the help of peers and other to give you feedback about what you're learning. Practice by teaching someone else. In essence, interleave. Study the material in many different ways and places. Don't only study at the library or at home. Try explaining it to different people.
*Main takeaways: *
- practice recalling what you've learned
- practice recalling in different locations
- take naps to allow yourself to process information.
- stress and emotion make it hard to focus.
- focus on one thing at time when you are trying to learn.
- Read the outlines of books and courses to understand how chunks fit together.